13 November 2008

oh myLANTA

so good.
Blend until smooth:
the meat and water from one young coconut.
one large banana.
about one cup of frozen whole strawberries.
about one and a half cups of frozen mango chunks.



you can add a little cinnamon, carob or chocolate powder/syrup, spirulina, or vitamin c powder or whatever if you like.


mmm delicious.
i'd post a picture but i drank it already.

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